Training

NEW YORK CITY MARATHON TRAINING UPDATE: WEEK 13 & 14

This is part seven of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a sub 3 hour marathon.

Training

NEW YORK CITY MARATHON TRAINING UPDATE: WEEK 11 & 12

This is part six of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a sub 3 hour marathon.

Race Recap

MID-CHESHIRE 5K SUMMER 2019 RACE RECAP

This is my second time running the Mid-Cheshire 5k after running the Mid-Cheshire Spring 5k in April where I set a new PB of 18:10. Since then my run fitness has declined following a calf strain in May. I have not been able to get in as much speed work and the mileage has dropped… Continue reading MID-CHESHIRE 5K SUMMER 2019 RACE RECAP

Training

NEW YORK CITY MARATHON TRAINING UPDATE: WEEK 9 & 10

This is part five of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a sub 3 hour marathon.

Training

NEW YORK CITY MARATHON TRAINING UPDATE: WEEK 7 & 8

This is part four of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a sub 3 hour marathon.