Training

BERLIN MARATHON 2017 TRAINING SUMMARY – WEEK 12 – 14

After a big week of running in week 11 my legs are feeling a little tired but no time for rest now, these next four weeks see the two longest runs of my training plan with an 18 mile run in week 12 and 20-miles in week 15. I have spent the first 10 weeks… Continue reading BERLIN MARATHON 2017 TRAINING SUMMARY – WEEK 12 – 14

Training

BERLIN MARATHON 2017 TRAINING SUMMARY – WEEK 10 & 11

We move to the half way point in my 20 week plan and I am really pleased with how this plan is working for me. I think I have come on well since Paris and looking forward to running Berlin with a good solid block of training behind me. Have a read to see how the next 2 weeks went and see what I got up to.