We are now 5 weeks on from Ironman 70.3 Mallorca where I sustained a grade 2 tear of my right calf which ultimately forced me to withdraw from the race. I posted my initial thoughts on the race, weekend and injury in my IRONMAN 70.3 MALLORCA 2019 RACE RECAP and now wanted to put down how things… Continue reading INJURY UPDATE
With two weeks to go until race day I thought I would set out my goal for the Brooklyn Half Marathon. My goal is simple. I am going here to race, I have been targetting this race since I signed up for the NYRR Virtual 6 programme in March 2018. This was how I got… Continue reading BROOKLYN HALF MARATHON HOPES & DREAMS
The Mid-Cheshire 5k is my first 5k since I ran an 18:51 PB at ROCK n ROLL LIVERPOOL 5k in 2018 (not counting the Chicago 5k and Abbotts Dash to the Finish as they were shakeout runs for the marathons the following day. I signed up for the Mid-Cheshire 5k as it is billed as a fast… Continue reading MID-CHESHIRE 5K SPRING 2019 RACE RECAP
Now that I am close to completing my goal of running the 6 world marathon majors (just Boston remaining), I have been thinking about what I will do after I have ticked that one off. I am the type of guy who likes to have something to work towards. I don't like signing up for… Continue reading THE SPEED PROJECT
This is a brief description on why I chose not to run the Manchester marathon last weekend.
With the Manchester marathon now 1 week away, these are my thoughts on race day and a rough idea of what I will be attempting to run. That said, I did have a plan for Tokyo but ended up running 15 mins faster than my wildest dreams.
Another 12 months of running, swimming, riding and racing is done. These are my thoughts looking back at each month of 2018. A year which saw me complete two Ironman events, run half marathon and marathon PB's and record my biggest year in swimming, biking and running.