General Blogs

INJURY UPDATE

We are now 5 weeks on from Ironman 70.3 Mallorca where I sustained a grade 2 tear of my right calf which ultimately forced me to withdraw from the race. I posted my initial thoughts on the race, weekend and injury in my IRONMAN 70.3 MALLORCA 2019 RACE RECAP and now wanted to put down how things… Continue reading INJURY UPDATE

General Blogs

BROOKLYN HALF MARATHON HOPES & DREAMS

With two weeks to go until race day I thought I would set out my goal for the Brooklyn Half Marathon. My goal is simple. I am going here to race, I have been targetting this race since I signed up for the NYRR Virtual 6 programme in March 2018. This was how I got… Continue reading BROOKLYN HALF MARATHON HOPES & DREAMS

Race Recap

MID-CHESHIRE 5K SPRING 2019 RACE RECAP

The Mid-Cheshire 5k is my first 5k since I ran an 18:51 PB at ROCK n ROLL LIVERPOOL 5k in 2018 (not counting the Chicago 5k and Abbotts Dash to the Finish as they were shakeout runs for the marathons the following day. I signed up for the Mid-Cheshire 5k as it is billed as a fast… Continue reading MID-CHESHIRE 5K SPRING 2019 RACE RECAP

General Blogs

THE SPEED PROJECT

Now that I am close to completing my goal of running the 6 world marathon majors (just Boston remaining), I have been thinking about what I will do after I have ticked that one off. I am the type of guy who likes to have something to work towards. I don't like signing up for… Continue reading THE SPEED PROJECT

Race Recap

TCS NEW YORK CITY MARATHON 2018 RACE RECAP

Marathon distance run number 10, my fifth of 2018 and final race of the year. I came into today wondering whether this was a race too far, feeling tired and carrying an injury, despite that I was still going to give it my best shot and try for a PB, anything under 3:35 will be a PB and a massive achievement given the injury. Here is my story of November 4th 2018.