Have a read of how my first ever triathlon went at the GoTri Biddulph event.
This was my first experience of Tough Mudder and just my second OCR after the Survival of the Fittest earlier this month. Have a read how I got on with all of the mud.
We move to the half way point in my 20 week plan and I am really pleased with how this plan is working for me. I think I have come on well since Paris and looking forward to running Berlin with a good solid block of training behind me. Have a read to see how the next 2 weeks went and see what I got up to.
Always up for something new, something different and something to challenge me, I signed up to take on the Men's Health Survival of the Fittest OCR in London with my friend Phil. Have a read to see how we got on.
Now 75 days into the 150 day Run Streak, have a read on how I have been getting on and the challenges faced so far.
Another week, another 10k and another PB. Running closer to home this week in the Alderley Edge 10k, the weather conditions were a little warmer and a little breezy but the course looked pretty flat.
My latest attempt at beating my 10k PB set back in February. This is a flat course, the weather was perfect, everything was set for a good race. Then I took a tumble on Thursday so how did things go during the race??