Tri, OCR & Cycling

BEAR GRYLLS SURVIVAL RACE 10K RECAP

A very tough race for more reasons than difficult obstacles, but a good fun afternoon out with great people.

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Training

BERLIN MARATHON 2017 TRAINING SUMMARY โ€“ WEEK 10 & 11

We move to the half way point in my 20 week plan and I am really pleased with how this plan is working for me. I think I have come on well since Paris and looking forward to running Berlin with a good solid block of training behind me. Have a read to see how the next 2 weeks went and see what I got up to.

Tri, OCR & Cycling

MEN’S HEALTH SURVIVAL OF THE FITTEST OCR (LONDON) โ€“ RACE RECAP

Always up for something new, something different and something to challenge me, I signed up to take on the Men's Health Survival of the Fittest OCR in London with my friend Phil. Have a read to see how we got on.