So I will cut straight to the chase and tell you that this race was a disaster, I sustained an injury right at the very start which resulted in me pulling out after the bike leg. Back to the normal race recap style now and let's go into a bit more detail. You can read… Continue reading IRONMAN 70.3 MALLORCA 2019 RACE RECAP
This is the second in my Mallorca Daily blog series, DAY 1 was all about travelling out here, getting set up and registering for the race. Day 2 has been pretty relaxed as you might guess. I woke at 7:40am, jumped straight into my wetsuit and was in the sea by 07:58. Not a bad turn around… Continue reading IRONMAN 70.3 MALLORCA – DAY 2: RACKING & RELAXING
This is the first of my daily blog posts whilst out in Mallorca for the Ironman 70.3 Mallorca race. Today was a bit of a messy day with travelling, getting all of the admin stuff done and settling into the hotel.
Now I am all packed and ready to fly out to Mallorca in the morning, I thought I would post my Ironman 70.3 Mallorca gear. Last week I posted my HOPES & DREAMS for race day, let's hope this gear can help me deliver on those dreams. Pre Race Race morning breakfast for me is a tried… Continue reading MY IRONMAN 70.3 MALLORCA GEAR
Here we go for another thrilling installment of the triathlon training diaries. Maybe not so thrilling but it is another installment at least.I finished week 13 - 16 off with an Easy week following on from my biggest week of training to date. The natural partner is Easy, Medium and Hard weeks, however, as I… Continue reading 2019 TRIATHLON TRAINING – WEEK 17 – 20
This is the third installment of the Hopes & Dreams series and seems to be getting a regular thing now, certainly before the bigger races anyway. In my previous posts, my hopes for TOKYO MARATHON were massively underestimated and for the MANCHESTER MARATHON, I completely changed my mind and didn't run at all. So it's fair to say when… Continue reading IRONMAN 70.3 MALLORCA HOPES & DREAMS
Now that Tokyo is done and my marathon goal totally smashed it is time to fully focus on Ironman 70.3 Mallorca. The plan is to increase the bike mileage and intensity and build up the swimming whilst reducing the amount of running in comparison to recent weeks.