General Blogs

A WEEKEND IN NEW YORK

Well, this isn't the blog I had planned to be writing about my three days in New York. The plan had been to blog daily about my time here and post race recaps from the Brooklyn Half Marathon and also the GFNY World Championship race, however, I was not able to take part in either… Continue reading A WEEKEND IN NEW YORK

General Blogs

GFNY NEW YORK HOPES & DREAMS

In two weeks time, I will be riding in the GFNY World Championship New York Gran Fondo. This is a 100-mile bike race with over 8,500ft of climbing. It starts at the George Washington Bridge in New York, the route goes upstate to Bear Mountain and back again to finish in Fort Lee New Jersey.… Continue reading GFNY NEW YORK HOPES & DREAMS

General Blogs

2017 WHAT A MIXED BAG.

This is my review of how things went for me during 2017. This was my second year of running, but really the first year where I actually had some structure to it.

Training

NEW YORK MARATHON TRAINING – WEEK 5 & 6

The final two weeks of marathon training before running the New York Marathon on the 5th November. A training plan which pretty much started on the 27th December 2016, but the majority of the training began after the Paris Marathon in April. The New York marathon will be day 192 of this training block. Have a read how these 14 days went leading up to the marathon.