General Blogs

A WEEKEND IN NEW YORK

Well, this isn't the blog I had planned to be writing about my three days in New York. The plan had been to blog daily about my time here and post race recaps from the Brooklyn Half Marathon and also the GFNY World Championship race, however, I was not able to take part in either… Continue reading A WEEKEND IN NEW YORK

General Blogs

MY IRONMAN 70.3 MALLORCA GEAR

Now I am all packed and ready to fly out to Mallorca in the morning, I thought I would post my Ironman 70.3 Mallorca gear. Last week I posted my HOPES & DREAMS for race day, let's hope this gear can help me deliver on those dreams. Pre Race Race morning breakfast for me is a tried… Continue reading MY IRONMAN 70.3 MALLORCA GEAR

General Blogs

GFNY NEW YORK HOPES & DREAMS

In two weeks time, I will be riding in the GFNY World Championship New York Gran Fondo. This is a 100-mile bike race with over 8,500ft of climbing. It starts at the George Washington Bridge in New York, the route goes upstate to Bear Mountain and back again to finish in Fort Lee New Jersey.… Continue reading GFNY NEW YORK HOPES & DREAMS

General Blogs

2017 WHAT A MIXED BAG.

This is my review of how things went for me during 2017. This was my second year of running, but really the first year where I actually had some structure to it.

Cycling Events

ARIZONA TO LAS VEGAS CYCLE CHALLENGE 2017

On October 8th a group of 44 cyclists arrived in Cameron Arizona with a range of abilities but all with the same shared goal. Riding 300+ miles from Cameron Arizona, along the Grand Canyon, through the Arizona desert arriving at Last Vegas 5 days later. This is my personal account of how things went from my eyes, we all will have differing stories along the way but I hope you enjoy mine.

Training

BERLIN MARATHON TRAINING – WEEK 15 – 17

After missing 3 weeks of training due in injury, it is time to get back at it and get marathon ready for Berlin, just 4 weeks to go until the big day, just how ready am I going to be for this after missing 3 weeks? Also stepping up my swim training now with the 2 mile Swim Serpentine event less than 3 weeks away now!!!