We move to the half way point in my 20 week plan and I am really pleased with how this plan is working for me. I think I have come on well since Paris and looking forward to running Berlin with a good solid block of training behind me. Have a read to see how the next 2 weeks went and see what I got up to.
Now 75 days into the 150 day Run Streak, have a read on how I have been getting on and the challenges faced so far.
Another week, another 10k and another PB. Running closer to home this week in the Alderley Edge 10k, the weather conditions were a little warmer and a little breezy but the course looked pretty flat.
My latest attempt at beating my 10k PB set back in February. This is a flat course, the weather was perfect, everything was set for a good race. Then I took a tumble on Thursday so how did things go during the race??
Now 7 weeks into my Berlin training plan, how are things going? these 2 weeks could not be more different. From the success of the Potters 'arf in week 6 to struggling with illness and motivation in week 7. This was the point in my Paris training where I got injured, will history repeat itself again now or have I learnt my lesson and not doing too much too soon?
My view of the Heaton Park 10k from 7th May 2017. After running a sub 45 10k last week in Birmingham, could I do it again here at Heaton Park?
A look back on how my race went at the Simplyhealth Great Birmingham 10K on the 30th April. This was my first race since the Paris marathon and after reducing the training post marathon I wasn't fully race ready for this one.