Training

BERLIN MARATHON TRAINING – THE FINAL TWO WEEKS

After 19 weeks of training I enter the final 2 weeks of my Berlin training. Two weeks of tapering and resting up for Berlin.....

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Race Recap

MOW COP KILLER MILE 2017 RACE RECAP

Having ran up the Mow Cop Killer Mile many times during my training for Paris and Berlin I thought that I had best enter the official Killer Mile race. My only dilemma being the race was the day before I was due to fly out to Berlin for the marathon. I thought it is only… Continue reading MOW COP KILLER MILE 2017 RACE RECAP