Training

NEW YORK CITY MARATHON TRAINING UPDATE: WEEK 3 & 4

This is part two of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a sub 3 hour marathon.

Training

NEW YORK CITY MARATHON TRAINING UPDATE: WEEK 1 & 2

This is part one of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a sub 3 hour marathon.

Training

2019 TRIATHLON TRAINING – WEEK 17 – 20

Here we go for another thrilling installment of the triathlon training diaries. Maybe not so thrilling but it is another installment at least.I finished week 13 - 16 off with an Easy week following on from my biggest week of training to date. The natural partner is Easy, Medium and Hard weeks, however, as I… Continue reading 2019 TRIATHLON TRAINING – WEEK 17 – 20