This is part two of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a sub 3 hour marathon.
This is part one of my bi-weekly New York City Marathon training update series. The goal is to track my recovery from an injury through to the NYC marathon where I will be aiming to run a sub 3 hour marathon.
Here we go for another thrilling installment of the triathlon training diaries. Maybe not so thrilling but it is another installment at least.I finished week 13 - 16 off with an Easy week following on from my biggest week of training to date. The natural partner is Easy, Medium and Hard weeks, however, as I… Continue reading 2019 TRIATHLON TRAINING – WEEK 17 – 20
Now that Tokyo is done and my marathon goal totally smashed it is time to fully focus on Ironman 70.3 Mallorca. The plan is to increase the bike mileage and intensity and build up the swimming whilst reducing the amount of running in comparison to recent weeks.
This is the third of my four weekly training updates on the road to Ironman UK & Wales. This one is going to be slightly different than most of my updates as I am running the Tokyo marathon right on the last day of this four week block.
Into the second marathon of training for this years triathlons. I was looking to build on a good start in the first four weeks and hopefully push on a little, still the main focus is preparing and getting as ready as I can for Tokyo in March.
This is the first instalment of my 2019 triathlon training recap, where I intend to write a four weekly blog covering how the training has gone during that period. There is no set end date for this other than renaming to 2020 triathlon training if it runs into next year.