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Training

NEW YORK MARATHON TRAINING – WEEK 1 & 2

Now Berlin is done, it is time to officially concentrate on the New York marathon which is only six weeks away. This is the first block of New York training.

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Race Recap

MOW COP KILLER MILE 2017 RACE RECAP

Having ran up the Mow Cop Killer Mile many times during my training for Paris and Berlin I thought that I had best enter the official Killer Mile race. My only dilemma being the race was the day before I was due to fly out to Berlin for the marathon. I thought it is only… Continue reading MOW COP KILLER MILE 2017 RACE RECAP