Race Recap

2018 GOALS, TARGETS & ASPIRATIONS.

After a successful year of running in 2017, it is that time of the year when we put our thinking caps on and decide what we want to achieve in the coming year and set steps to get there. These are my goals for 2018.

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Race Recap

2017 WHAT A MIXED BAG.

This is my review of how things went for me during 2017. This was my second year of running, but really the first year where I actually had some structure to it.

Training

NEW YORK MARATHON TRAINING – WEEK 5 & 6

The final two weeks of marathon training before running the New York Marathon on the 5th November. A training plan which pretty much started on the 27th December 2016, but the majority of the training began after the Paris Marathon in April. The New York marathon will be day 192 of this training block. Have a read how these 14 days went leading up to the marathon.

Training

NEW YORK MARATHON TRAINING – WEEK 3 & 4

Just four weeks left until it is marathon day, my forth marathon of 2017 and possibly the biggest race of my life. I spent week 3 out in Arizona cycling 313 miles into Las Vegas, but have a read how week 4 went once I got back running in the UK.