We are now 5 weeks on from Ironman 70.3 Mallorca where I sustained a grade 2 tear of my right calf which ultimately forced me to withdraw from the race. I posted my initial thoughts on the race, weekend and injury in my IRONMAN 70.3 MALLORCA 2019 RACE RECAP and now wanted to put down how things… Continue reading INJURY UPDATE
Well, this isn't the blog I had planned to be writing about my three days in New York. The plan had been to blog daily about my time here and post race recaps from the Brooklyn Half Marathon and also the GFNY World Championship race, however, I was not able to take part in either… Continue reading A WEEKEND IN NEW YORK
So I will cut straight to the chase and tell you that this race was a disaster, I sustained an injury right at the very start which resulted in me pulling out after the bike leg. Back to the normal race recap style now and let's go into a bit more detail. You can read… Continue reading IRONMAN 70.3 MALLORCA 2019 RACE RECAP
This is the second in my Mallorca Daily blog series, DAY 1 was all about travelling out here, getting set up and registering for the race. Day 2 has been pretty relaxed as you might guess. I woke at 7:40am, jumped straight into my wetsuit and was in the sea by 07:58. Not a bad turn around… Continue reading IRONMAN 70.3 MALLORCA – DAY 2: RACKING & RELAXING
This is the first of my daily blog posts whilst out in Mallorca for the Ironman 70.3 Mallorca race. Today was a bit of a messy day with travelling, getting all of the admin stuff done and settling into the hotel.
Now I am all packed and ready to fly out to Mallorca in the morning, I thought I would post my Ironman 70.3 Mallorca gear. Last week I posted my HOPES & DREAMS for race day, let's hope this gear can help me deliver on those dreams. Pre Race Race morning breakfast for me is a tried… Continue reading MY IRONMAN 70.3 MALLORCA GEAR
In two weeks time, I will be riding in the GFNY World Championship New York Gran Fondo. This is a 100-mile bike race with over 8,500ft of climbing. It starts at the George Washington Bridge in New York, the route goes upstate to Bear Mountain and back again to finish in Fort Lee New Jersey.… Continue reading GFNY NEW YORK HOPES & DREAMS