We move to the half way point in my 20 week plan and I am really pleased with how this plan is working for me. I think I have come on well since Paris and looking forward to running Berlin with a good solid block of training behind me. Have a read to see how the next 2 weeks went and see what I got up to.
Always up for something new, something different and something to challenge me, I signed up to take on the Men's Health Survival of the Fittest OCR in London with my friend Phil. Have a read to see how we got on.
Now 75 days into the 150 day Run Streak, have a read on how I have been getting on and the challenges faced so far.
Another week, another 10k and another PB. Running closer to home this week in the Alderley Edge 10k, the weather conditions were a little warmer and a little breezy but the course looked pretty flat.
So we move on to week 8 & 9 of the training plan. Where has that time gone! almost half way through to Berlin. After a mixed couple of weeks I am hoping to get back on track now and get this training done right.
My latest attempt at beating my 10k PB set back in February. This is a flat course, the weather was perfect, everything was set for a good race. Then I took a tumble on Thursday so how did things go during the race??
Now 7 weeks into my Berlin training plan, how are things going? these 2 weeks could not be more different. From the success of the Potters 'arf in week 6 to struggling with illness and motivation in week 7. This was the point in my Paris training where I got injured, will history repeat itself again now or have I learnt my lesson and not doing too much too soon?